Annam Ponni Boiled Rice 5kg Annam

Annam Ponni Boiled Rice 5kg

Discover the golden essence of South India with Annam Ponni Boiled Rice. Originating from the lush fields of Tamil Nadu, this premium rice has become a beloved staple across India. The name “Ponni”, symbolizing “Gold”, perfectly describes the luxurious yellow-golden grains that await you.

Key Features:

• **Nutrient-Rich:** Boiled by steaming the grain before husking, ensuring maximum nutrient absorption.
• **Versatile Use:** Perfect for regular dishes with gravies, absorbing the essence of curries flawlessly.
• **Ideal for Batter:** Excellent for making idli-dosa batter.
• **Diverse Dishes:** Wonderful for rice dishes like masala rice, lemon rice, and pudina rice.
• **Double the Fiber:** Twice the fiber content compared to white rice.
• **Rich in Nutrients:** Excellent source of niacin, thiamine, and magnesium; moderate source of protein, iron, and zinc.
• **Low Glycemic Index:** With a score of 38, it’s even lower than brown rice.

Nutritional Information (per 100g):

• **Energy/Calories:** 360 kcal
• **Fat:** 2g (of which saturates: 0g)
• **Carbohydrates:** 80g (of which sugars: 16g)
• **Protein:** 6g
• **Salt:** 380mg

Embrace the rich heritage and nutritional benefits of Annam Ponni Boiled Rice. Perfect for every meal, it promises taste, health, and versatility to elevate your culinary experience.